Here's a breakdown of why it's figurative:
* Literal meaning: The phrase literally refers to the physical act of getting up from the floor.
* Figurative meaning: It metaphorically represents the act of overcoming a difficult situation, usually emotional or mental.
Here are some examples of how "pick yourself up off the floor" is used:
* "After losing the game, the team had to pick themselves up off the floor and prepare for the next one."
* "It was a tough breakup, but she eventually picked herself up off the floor and moved on with her life."
* "He had a major financial setback, but he picked himself up off the floor and started his own business."
The idiom implies that a person has been knocked down or overwhelmed, but they have the ability to regain their composure and continue moving forward.