It essentially means that actions speak louder than words. It emphasizes the importance of taking action rather than just talking about it.
Here are some interpretations:
* Focus on results: It stresses that what matters most is what you actually achieve, not what you say you will achieve.
* Authenticity: Actions are often a truer reflection of your intentions and values than words.
* Avoid empty promises: It reminds us to avoid making promises that we cannot keep.
The phrase is often used to encourage people to be practical, proactive, and to follow through on their commitments.