General Usage:
* Writing in her journal was a cathartic experience for her, allowing her to process her emotions.
* The movie's ending was surprisingly cathartic, offering a sense of closure and healing.
* Crying can be a cathartic release, helping to alleviate stress and emotional tension.
Figurative Language:
* The play's final scene was a cathartic explosion of anger and grief.
* After a heated argument, a cathartic silence descended upon the room.
* The long, arduous journey to the summit was a cathartic experience, leaving her feeling cleansed and renewed.
More Specific Examples:
* The therapist encouraged her to engage in cathartic exercises like painting or journaling to express her feelings.
* After a stressful day, a hot bath can be a very cathartic experience.
* Some people find cathartic release in physical activities like running or weightlifting.
Remember that "cathartic" usually refers to something that provides emotional release or purification.