Here are some examples:
* Past Tense:
* walked
* talked
* played
* cooked
* Past Participle:
* walked (in "I have walked")
* talked (in "He has talked")
* played (in "They have played")
* cooked (in "She has cooked")
Not all verbs use "-ed" for the past tense or past participle. Some verbs have irregular forms (like "go" -> "went" -> "gone"). But, for a large number of verbs, "-ed" is the standard way to create the past tense and past participle.