Here's a breakdown:
* Mouth: This implies they are saying the words without any real thought or feeling behind them. It's like they're reciting a script.
* Platitude: This refers to a phrase or statement that is considered overused, lacking in originality, and often used to offer comfort or advice without offering any real solution.
Examples:
* A friend tells you about a difficult break-up, and you respond with "Everything happens for a reason."
* A coworker complains about a stressful project, and you say "Just keep your chin up!"
* A family member is struggling financially, and you offer "Well, you know, money isn't everything."
Why is it bad?
While platitudes may be well-intentioned, they often come across as dismissive and unhelpful. They can:
* Minimize the person's experience: It can feel like you're not taking their feelings seriously.
* Offer no real solution: Platitudes don't address the underlying issue.
* Feel insincere: It can seem like you're just saying something to say something.
Instead of mouthing platitudes, try to:
* Listen actively and offer empathy.
* Ask open-ended questions to understand their situation.
* Offer specific support or advice, if appropriate.
By being genuinely present and supportive, you can offer more meaningful help than a generic platitude.