Here are some examples:
Simple actions:
* Run: The runner took a long run. (noun) / I run every morning. (verb)
* Jump: The jump was incredible. (noun) / The dog jumped over the fence. (verb)
* Swim: The swim was refreshing. (noun) / We swam in the lake. (verb)
* Walk: The walk was scenic. (noun) / I walk my dog every day. (verb)
More complex actions:
* Decision: The decision was difficult. (noun) / They decided to move. (verb)
* Research: The research was groundbreaking. (noun) / She researched the topic for years. (verb)
* Proposal: The proposal was accepted. (noun) / He proposed marriage. (verb)
* Refusal: The refusal was unexpected. (noun) / He refused to go. (verb)
Important Note: When used as a verb, these words are often called gerunds. They are usually preceded by a possessive pronoun or noun:
* My running is good for me.
* The dog's jumping was impressive.
Let me know if you want to explore more examples or have any other questions!