Here's what it means:
Or is used to connect two or more alternatives. It indicates that only one of the options is possible or that either one or both of the options are possible.
Examples:
* "Do you want coffee or tea?" (Only one choice is possible.)
* "We can go to the park or the beach." (Either option is possible.)
* "He is either happy or sad." (Only one emotion is possible.)
* "She likes to read books or watch movies." (She can enjoy both activities.)
Let me know if you have any other phrases you'd like to understand!