They both describe a feeling of sadness and guilt for past actions. However, remorse is generally considered a stronger and deeper emotion than regret.
Here's a breakdown:
* Remorse: A deep and painful feeling of guilt and sorrow for past actions. It often involves a sense of self-loathing and a desire to make amends.
* Regret: A milder form of sadness or disappointment over past actions. It may involve a sense of wishing things had been different, but without the same intensity of guilt and self-blame as remorse.
In simple terms:
* Regret: "I regret not studying harder for the exam."
* Remorse: "I am filled with remorse for the pain I caused my family."