Here's a breakdown:
* Defense: Protecting oneself from harm or attack.
* Offense: Taking action to attack or gain an advantage.
* Spirited: Full of energy, enthusiasm, and determination.
The saying implies that if you are constantly on the offensive, you are less likely to be caught off guard and vulnerable to an attack. It suggests that by being proactive and taking the initiative, you can control the situation and make it harder for your opponent to harm you.
Examples:
* In a sports context, a team that scores many points is harder to defeat because their opponent is constantly on the defensive.
* In a business context, a company that is innovative and constantly developing new products and services is less likely to be overtaken by competitors.
* In a personal context, someone who is assertive and confident is less likely to be bullied or taken advantage of.
However, it's important to note that this saying is not always applicable. There are situations where a purely aggressive approach may be unwise or even counterproductive. It's important to consider the context and choose the most appropriate strategy for the situation.