What does the idiomatic expression up and about mean?

The idiomatic expression "up and about" means active, awake, and out of bed. It suggests that someone is feeling well enough to be mobile and engaged in their daily activities.

Here are some examples of how it might be used:

* "How are you feeling today?" "I'm feeling much better, thanks. I'm up and about."

* "It was a long night, but I'm up and about and ready for the day."

* "The doctor said I should be up and about in a few days."

It can also be used in a more general sense to mean busy or active in a particular place or situation.

* "The city was up and about with people celebrating the festival."

* "The newsroom was up and about all night covering the election results."

The expression is often used in a positive sense, implying a sense of wellbeing or energy.