lay-STRIH-guh-nee-uhnz
Here's a breakdown:
* lay: Like the word "lay"
* STRIH: Like the word "strew" but with a short "i" sound
* guh: Like the word "go" but with a very short "u" sound
* nee: Like the word "knee"
* uhnz: Like the plural "uns"
The emphasis is on the second syllable, STRIH.