* Pressure: It indicates a feeling of being overwhelmed or burdened by responsibilities, expectations, or stress.
* Fatigue: It includes a sense of exhaustion, both physical and mental, from handling these pressures.
* Frustration: It encompasses the feeling of being stuck, unable to cope, and perhaps even resentful of the situation.
In short, "tangar" describes a state of being weighed down and distressed by the challenges of life. It's a common experience, particularly in a culture like Punjabi, where strong societal expectations and social pressure can contribute to feelings of pressure and stress.
Here are some phrases that might help illustrate the meaning of "tangar":
* "Mujhe tangar ho rahi hai." (I am feeling overwhelmed/stressed.)
* "Bohut tangar ho gayi hun." (I am very exhausted/burdened.)
* "Tangar ki wajah se kuchh nahin kar pa raha hun." (I can't do anything because of all the pressure.)
It's important to note that the meaning of "tangar" can vary slightly depending on context and the individual's experience. It can also be expressed with different levels of intensity, ranging from a mild feeling of being stressed to a severe sense of being overwhelmed and unable to cope.