J'éteins les lumières.
Here's a breakdown:
* J' is the contraction of "je" (I) and "éteins" (turn off).
* éteins is the first-person singular present tense of the verb "éteindre" (to turn off).
* les lumières is the plural form of "la lumière" (the light).
You could also say:
* J'éteins la lumière. (I turn off the light.) - if you are referring to a single light.
* Je vais éteindre les lumières. (I'm going to turn off the lights.) - if you are emphasizing your intention to turn off the lights.
The best choice depends on the context of the situation.