What does con la frente en alto mean?

"Con la frente en alto" is a Spanish phrase that literally translates to "with the forehead held high."

It's a figurative expression meaning:

With your head held high, proudly, with dignity.

It describes someone who is confident, courageous, and unashamed in the face of adversity or challenges. It implies a sense of strength and resilience, even in difficult situations.

Here are some examples of how it's used:

* "A pesar de sus errores, enfrentó la situación con la frente en alto." (Despite his mistakes, he faced the situation with his head held high.)

* "Sal de esta situación con la frente en alto, sin miedo." (Leave this situation with your head held high, without fear.)

* "No te desanimes, sigue adelante con la frente en alto." (Don't get discouraged, keep going forward with your head held high.)

It's often used to encourage someone to be brave and to not let setbacks affect their self-esteem.