Here's a breakdown of what it means in different contexts:
In writing:
* Taking a long, complex piece of writing and reducing it to its core message or main points. This might involve removing unnecessary details, using clear and concise language, and focusing on the key takeaways.
* Summarizing a research paper or book into a brief overview for an audience. This could be done for a presentation, an essay, or a review.
In conversation:
* Explaining a complex concept in a way that is easy to understand. This might involve using analogies, examples, or simpler language.
* Summarizing a long discussion into the key points of agreement or disagreement. This can help to clarify the conversation and move it forward.
In general:
* Getting to the heart of the matter. This involves ignoring distractions and focusing on what is truly important.
* Extracting the essential elements from something complex. This can help to make things more manageable, understandable, and useful.
Here are some synonyms for "distill down":
* Condense
* Summarize
* Simplify
* Extract
* Refine
* Focus
Here are some examples of "distill down" used in a sentence:
* "The professor asked us to distill down the chapter into a one-page summary."
* "The CEO tried to distill down his vision for the company in a short and inspiring speech."
* "After hours of debate, the team finally distilled down the issue to a single point of contention."