"Foose roh dah"
* Foose: The "oo" sound is similar to the "oo" in "moon" or "food."
* Roh: Similar to the "roh" in "row" or "grow."
* Dah: The "ah" sound is similar to the "ah" in "father" or "car."
It's important to emphasize the "roh" sound, as it's the key to making the shout sound powerful.