kon-truh-in-di-KAY-shuhnz
Here's a breakdown:
* kon: Similar to the "con" in "cone"
* truh: Similar to the "truh" in "truck"
* in: Like the "in" in "in"
* di: Like the "di" in "dig"
* KAY: Similar to the "kay" in "kayak"
* shuhnz: Similar to the "shuhnz" in "shoes"