Lent is a period of fasting and reflection observed by Christians in preparation for Easter. It typically lasts for 40 days, excluding Sundays, and starts on Ash Wednesday and ends on Holy Saturday.
The word "Lent" comes from the Old English word "lencten," meaning "spring." It is a time for Christians to focus on spiritual growth, prayer, and self-denial, often through fasting, acts of service, and repentance.