Here's a breakdown:
* Parentheses ( ) are used for information that is less essential to the sentence, almost like an aside. It's considered a softer interruption.
* Example: "The dog (who was very hungry) ate all the food in one go."
* Dashes ( - ) are more emphatic and indicate a stronger interruption. They are used for information that is more important or adds a significant detail.
* Example: "The dog - who was very hungry - ate all the food in one go."
Note: Em dashes are typically longer than hyphens. You can use two hyphens (--) to create an em dash if your keyboard doesn't have a dedicated key.
Important:
* The punctuation within the interruption depends on the type of sentence it creates. If it's a complete sentence, it needs a period. If it's a phrase, it needs no punctuation.
* The punctuation immediately before and after the interruption should be consistent with the type of interruption you choose.
Let me know if you'd like examples of how to use them in different contexts.