For movement:
* Silently: This emphasizes the lack of noise, but doesn't necessarily imply speed.
* Swiftly: This emphasizes speed, but doesn't explicitly mention quietness.
* Gently: This implies both soft movement and a lack of force, but doesn't necessarily mean quick.
* Discreetly: This suggests both quiet and stealthy movement.
For actions:
* Subtly: This suggests a delicate and subtle approach, often implying both speed and softness.
* Quietly: This emphasizes the lack of noise, but doesn't necessarily imply speed.
* Lightly: This suggests a gentle touch or action, which can be done quickly or slowly.
Figurative language:
* In a whisper: This conveys both quietness and quickness, especially when referring to speech.
* Like a feather: This implies lightness and delicacy, often suggesting swiftness.
The best choice will depend on the specific context and the nuance you want to convey.