Formal:
* Speak French - This is the most straightforward and neutral way to say it.
* Be fluent in French - This emphasizes the ability to communicate effectively in French.
Informal:
* Know French - A more casual way to say it.
* Can speak French - This implies a level of proficiency but not necessarily fluency.
* Talk French - A very casual way to say it.
Examples:
* "I speak French fluently."
* "Do you know French?"
* "My friend can speak French."
* "She talks French with her grandmother."
The best way to say it will depend on the situation and the level of formality you want to use.