Similar traditions:
* "Siesta" in other cultures: Many countries have their own versions of the midday nap, though they may have different names or cultural contexts.
* "Merienda" in Latin America: Similar to siesta, merienda is a tradition of taking a break in the afternoon to eat a light snack and sometimes take a nap.
* "Qiesta" in Italy: Though not as widespread as in Spain, some Italians still enjoy a midday nap, especially in southern regions.
* "La siesta" in other Spanish-speaking countries: The tradition of siesta extends beyond Spain to other Spanish-speaking countries, including Mexico, Argentina, and Chile.
* "Midday break" in Asia: In many parts of Asia, particularly in countries like China, Japan, and South Korea, people take a break during the workday for lunch and sometimes a nap.
* "Power nap" in the West: This is a modern version of the siesta, often encouraged for its productivity-boosting benefits. It involves taking a short nap, typically 20-30 minutes, in the afternoon.
Similar practices:
* "Afternoon tea" in England: This tradition involves taking a break in the afternoon to enjoy tea and light snacks, offering a chance to relax and socialize.
* "Coffee break" in many cultures: While not specifically a nap, this common practice involves taking a break for coffee and socializing, offering a chance to refresh and recharge.
* "Yoga nidra" in India: This yogic practice involves deep relaxation and guided meditation, which can be practiced at any time of day but is often used for relaxation and stress relief.
It's important to remember that these practices are not always directly comparable to siesta, as they may have different cultural contexts, durations, and purposes. However, they all share the common thread of incorporating a period of rest or relaxation into the day.