Effleurage is a massage technique involving long, gliding strokes. It's used to relax muscles and improve circulation.
Here are some ways to express "effleurage" in Tagalog, depending on the context:
* Pag-uunat ng kalamnan (Muscle stretching) - This is a general term for stretching muscles, which is similar to the purpose of effleurage.
* Pag-haplos ng malumanay (Gentle stroking) - This emphasizes the gentle, gliding nature of effleurage.
* Masahe sa pamamagitan ng pag-galaw ng kamay na parang alon (Massage using wave-like hand movements) - This is a more descriptive way to explain effleurage.
You can also use a combination of these terms or provide more context to convey the specific meaning of effleurage.
For example, you could say: "Ang effleurage ay isang uri ng masahe na gumagamit ng pag-haplos ng malumanay upang makatulong sa pag-uunat ng kalamnan." (Effleurage is a type of massage that uses gentle stroking to help stretch the muscles.)