Directly Contrasting the "Seize the Moment" Sentiment:
* "FOMO" (Fear of Missing Out): This emphasizes the anxiety of not experiencing everything, the opposite of carefree living in the moment.
* "Carpe Diem" (Seize the Day) but applied cautiously: While similar in meaning, it can imply more deliberate planning and risk assessment compared to YOLO's impulsive nature.
* "Live for the Future": This emphasizes planning and long-term goals over immediate gratification.
Contrasting the Impulsive Nature:
* "Think Before You Act": This emphasizes careful consideration and planning before taking action.
* "Safety First": This prioritizes avoiding risks and prioritizing well-being over excitement.
* "Playing it Safe": This implies choosing predictable and secure options over taking chances.
Contrasting the "Once in a Lifetime" Idea:
* "Live Each Day to the Fullest": This emphasizes finding joy and meaning in every day, rather than just special moments.
* "Every Day is a Gift": This promotes appreciating the present moment and being grateful for every day.
* "You Only Live Once, But You Can Live It Well": This emphasizes making the most of your life, but with a focus on positive and sustainable choices.
Ultimately, the "opposite" of YOLO depends on the specific interpretation you're looking for. It's more about understanding the nuances of the phrase and its implications than finding a single word or phrase that perfectly counters it.