Countable:
* When referring to individual, physical plates: "I have three plates in my cupboard."
* When referring to different types of plates: "There are many different styles of plates on display."
Uncountable:
* When referring to plate as a material: "The artist used a fine layer of gold plate on the sculpture."
* When referring to plate as a food item: "Would you like a plate of pasta?"
So, to determine whether "plate" is countable or uncountable, consider the meaning in the specific sentence.