Here's a breakdown:
* Iamb: *unstressed* / *stressed*
* Example: beLOw
Other common metrical feet include:
* Trochee: *stressed* / *unstressed* (e.g., HOme)
* Spondee: *stressed* / *stressed* (e.g., NIGHT MARE)
* Anapest: *unstressed* / *unstressed* / *stressed* (e.g., compare )
* Dactyl: *stressed* / *unstressed* / *unstressed* (e.g., HAPpiLY)
Let me know if you'd like to learn more about different metrical feet!