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What are the six tastes meant by Tamil word arusuvai?

The Tamil word "arusuvai" refers to the six tastes in traditional Indian medicine and culture. They are:

1. Inji: Sweetness (e.g., honey, sugar)

2. Puளி: Sourness (e.g., lemon, tamarind)

3. Kaara: Pungency (e.g., chili peppers, mustard)

4. Uppu: Saltiness (e.g., sea salt, rock salt)

5. Thoovarai: Bitterness (e.g., coffee, dark chocolate)

6. Aamam: Astringency (e.g., unripe fruit, green tea)

These six tastes are believed to have specific effects on the body and mind, and a balanced intake of all six is considered essential for health and well-being.

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