It's known for its tangy flavor and light broth, often made with:
* Chicken, though other meats like pork or fish can be used
* Green papaya or other sour ingredients like guava or tamarind
* Ginger
* Garlic
* Salt
* Other vegetables like leafy greens (like malunggay or alugbati), eggplant, or string beans
The name "tinola" comes from the Filipino word for "tamarind", which was historically used to give the dish its sour flavor.
Tinola is a comforting and nutritious dish popular in the Philippines and a staple in many Filipino households.