1. School Canteens (Mensa):
* Most common: Many schools have their own canteens offering a variety of hot meals, salads, sandwiches, and desserts. These are often served buffet-style, with options like:
* Warm meals: Schnitzel, pasta, goulash, currywurst, and sometimes regional specialties.
* Salads: Green salads, pasta salads, potato salads.
* Sandwiches: Different breads with various fillings like ham, cheese, or vegetables.
* Desserts: Fruit, yogurt, cakes, and pudding.
* Variety: The menu often rotates weekly or monthly, offering a diverse selection.
* Price: Meals are typically subsidized by the school, with prices ranging from €3 to €5 per meal.
* Nutrition: School meals generally meet nutritional guidelines, with a focus on fresh ingredients and balanced options.
2. Packed Lunches:
* Popular: Many children bring their own lunches from home, especially in elementary schools.
* Content: Packed lunches typically include:
* Sandwiches: Often with cheese, ham, or other cold cuts.
* Fruit and vegetables: Apples, bananas, carrots, cucumbers, etc.
* Yoghurt, milk, or juice: These are common drinks.
3. School Catering Services:
* External providers: Some schools contract with external catering companies to provide lunches.
* Menu options: These providers often offer similar choices to school canteens, with varying levels of quality and price.
4. Regional Differences:
* Traditions: Regional traditions and preferences play a role in the food served.
* Dietary Restrictions: Schools generally accommodate dietary restrictions like allergies or vegetarianism.
Overall, German school lunches aim to provide children with a balanced and nutritious meal, with a mix of hot and cold options, fruits, and vegetables. The focus is on healthy eating habits and providing children with the energy they need for their studies.