* "Followed" - If "tinulak" refers to someone going after or accompanying another person.
* "Continued" - If "tinulak" refers to something being continued or resumed.
* "Pushed forward" - If "tinulak" refers to something being physically propelled forward.
For example:
* "Tinulak niya ang kaibigan niya sa bahay." (He followed his friend home.)
* "Tinulak niya ang proyekto kahit na pagod na siya." (He continued the project even though he was tired.)
* "Tinulak niya ang pinto para mabuksan ito." (He pushed the door open.)
To get the most accurate translation, it's essential to know the complete sentence or context in which "tinulak" is used.