Formal:
* Ложись спать (lozhis' spat') - This is the most literal and formal way to say it.
* Идите спать (idite spat') - This is the plural form, used when addressing multiple people.
Informal:
* Иди спать (idi spat') - This is the informal version of "go to sleep," used with friends, family, and children.
* Спи! (spi!) - This is a simple and informal way to say "sleep!"
* Поспи (pos-pi) - This is a more casual way to say "go to sleep" or "take a nap."
Note: You can also use the phrase "ложиться спать" (lozhit'sya spat') which literally means "to lie down to sleep," and is a more formal way of saying "go to sleep."
Here are some example sentences:
* Ложись спать, уже поздно. (lozhis' spat', uzhe pozdno.) - Go to sleep, it's already late.
* Идите спать, дети. (idite spat', deti.) - Go to sleep, children.
* Иди спать, я тебя люблю. (idi spat', ya tebya lyublyu.) - Go to sleep, I love you.
* Поспи немного, ты устал. (pos-pi nemnogo, ty ustal.) - Take a nap, you're tired.