* Present Progressive: This tense describes an action happening now. It uses the "be" verb + -ing form of the verb.
* Example: I am eating.
* Past Progressive: This tense describes an action that was happening at a specific time in the past. It uses the "was" or "were" + -ing form of the verb.
* Example: I was eating when the phone rang.
* Future Progressive: This tense describes an action that will be happening in the future. It uses the "will be" + -ing form of the verb.
* Example: I will be eating dinner at 7 pm.