Formal:
* Si j'avais été réveillé plus tôt: This is the most formal and grammatically correct way to express it.
* Si j'avais réveillé plus tôt: This is also formal, but it emphasizes the act of waking up rather than being awake.
Informal:
* Si j'avais dormi moins: This is a less formal way to say "if I had slept less," which implies waking up earlier.
* Si j'avais pas traîné au lit: This means "if I hadn't stayed in bed," and is a more colloquial way of expressing the idea.
Example sentences:
* Si j'avais été réveillé plus tôt, j'aurais pu assister à la réunion. (If I had woken up earlier, I would have been able to attend the meeting.)
* Si j'avais réveillé plus tôt, j'aurais eu le temps de prendre un café. (If I had woken up earlier, I would have had time to have a coffee.)
* Si j'avais pas traîné au lit, je serais arrivé à l'heure. (If I hadn't stayed in bed, I would have arrived on time.)
Remember to choose the phrase that best fits the situation and your level of formality.