* The leaves are shade-grown: This process increases chlorophyll production, resulting in a vibrant green color and a more earthy, umami flavor.
* The leaves are finely ground: The entire leaf, including the veins and stems, is ground into a fine powder.
* The powder is whisked with hot water: This creates a frothy, vibrant green drink that is often enjoyed in tea ceremonies.
Here are some key features of matcha:
* High in antioxidants: Matcha contains a significant amount of polyphenols, including EGCG (epigallocatechin gallate), which are known for their antioxidant and health benefits.
* Provides energy and focus: The caffeine in matcha is released slowly, providing a sustained energy boost without the jitters.
* Offers a unique flavor profile: Matcha has a distinctive, slightly grassy and earthy flavor with a hint of sweetness.
Matcha is a popular ingredient in beverages, desserts, and even savory dishes.