Here's why:
* Sentences need a subject (who or what is doing the action) and a verb (the action itself) to convey a complete thought.
* Fragments are missing either the subject, the verb, or both, making them incomplete and unable to stand alone as a sentence.
Example:
* Fragment: Running down the street.
* Complete Sentence: The dog was running down the street.
Let me know if you'd like more examples or want to discuss other types of sentences!