1. Adduction
* Prefix "ad-": Means "toward" or "to."
* Action: Adduction refers to the movement of a body part toward the midline of the body. Imagine bringing your arms together in front of your chest – you're adducting your arms.
2. Abduction
* Prefix "ab-": Means "away from."
* Action: Abduction refers to the movement of a body part away from the midline of the body. Think of raising your arms out to the side – you're abducting your arms.
In Summary:
* Adduction: Bringing a limb closer to the body's midline.
* Abduction: Moving a limb further away from the body's midline.
Note: These terms usually refer to movement in the sagittal plane (the plane that divides the body into left and right halves).