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Is hit the sack an idiom?

Yes, "hit the sack" is an idiom.

It means to go to bed or to sleep.

Here are some examples:

* "I'm tired, I think I'm going to hit the sack."

* "I'm hitting the sack early tonight, I have to be up early tomorrow."

The idiom is thought to have originated from the use of sacks as bedding in the past.

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