Here's why:
* Sentence: A sentence must have a subject (who or what is doing the action) and a verb (the action itself).
* Fragment: A fragment lacks either a subject, a verb, or both.
For example:
* Complete sentence: The dog barked loudly. (Subject: dog; Verb: barked)
* Fragment: Barking loudly. (Missing subject)
* Fragment: The dog. (Missing verb)