* The gerund: "hammering"
* The phrase: "hammering nails with accuracy and force"
Here's how it works:
1. Gerunds as nouns: Gerunds, formed by adding "-ing" to a verb, act as nouns. In this case, "hammering" is the noun representing the action of hammering.
2. Describing the skill: The entire phrase "hammering nails with accuracy and force" functions as a noun phrase describing the skill. It's the object of the preposition "best" (the best *what?*).
In essence, the gerund "hammering" acts as the core of the noun phrase, representing the specific skill being described.
The sentence essentially says: "The best (skill) is hammering nails with accuracy and force."