Example:
"Did you not hear about the big concert last night? You must have been under a rock!"
Here, the speaker is implying that the person they are talking to should have known about the concert because it was a major event, and they are surprised that the person was unaware of it.
Other phrases that convey a similar meaning:
* Living under a rock
* Living in a cave
* Out of the loop
* Clueless
* Oblivious