Here are some possibilities:
* Be between a rock and a hard place: This means to be in a difficult situation with no easy choices.
* Be caught between two fires: This means to be in a situation where you are attacked or criticized from both sides.
* Be torn between two choices: This means to be unable to decide between two options.
If you can provide more context about where you heard the phrase "be between two," I might be able to give you a more accurate interpretation.