Here's a breakdown of the meaning:
* "All work and no play": This emphasizes the imbalance, where someone solely dedicates themselves to work without any breaks or leisure activities.
* "Makes Jack a dull boy": This signifies the negative consequences of such an imbalance. "Dull" suggests a lack of enthusiasm, creativity, and overall joy. "Jack" is a generic name representing any individual who succumbs to this pattern.
Essentially, the proverb encourages a balanced life, where work and leisure coexist. Playtime helps relieve stress, fosters creativity, and allows for personal growth and development, leading to a more well-rounded and happy individual.