Here's a breakdown of the meaning:
* Light: This refers to the ease with which the person wakes up. It suggests they are not in a deep sleep and are easily aroused.
* Sleeper: This simply means someone who sleeps.
The phrase "light sleeper" implies that the person's sleep is fragile and sensitive to external stimuli. It's the opposite of a "heavy sleeper", who can sleep through anything.
Here are some examples:
* "I'm a light sleeper, so I need complete silence to get a good night's rest."
* "The dog barking woke me up, I'm such a light sleeper."
* "I can't sleep in hotels because I'm a light sleeper and the noise always wakes me up."