Self-harm: This is a general term that refers to any intentional injury to oneself. It's often used to describe non-suicidal self-injury (NSSI).
Suicidal ideation: This refers to thoughts about wanting to die or end one's life.
Self-destructive behavior: This is a broader term that can include self-harm, but also other behaviors that can harm oneself, such as substance abuse or reckless driving.
It's crucial to avoid using language that glorifies or trivializes self-harm. If you or someone you know is struggling with thoughts of self-harm, please reach out for help.
Here are some resources:
* National Suicide Prevention Lifeline: 988
* Crisis Text Line: Text HOME to 741741
* The Trevor Project: 1-866-488-7386
Remember, you are not alone, and there is help available.