Here are some examples of how "rueful" can be used:
* "He gave a rueful smile at the memory of his youthful folly." (This implies he's looking back on a mistake with a touch of humor and acceptance.)
* "The actress's rueful expression revealed her disappointment at not winning the award." (Her sadness is expressed in a way that isn't dramatic or overly emotional.)
* "She offered a rueful apology for her outburst, knowing it had been unnecessary." (The apology shows regret but also a bit of wry amusement at her own behavior.)
Essentially, "rueful" captures a sense of bittersweet sadness, often tinged with humor or irony.