What does the phrase through it all mean?

The phrase "through it all" means despite all the challenges, difficulties, or changes that have occurred. It implies that something or someone has endured and persevered, remaining steadfast even in the face of adversity.

Here are some ways the phrase can be used:

* "Through it all, she remained optimistic." This implies that despite difficult circumstances, the person remained hopeful.

* "He has been my rock through it all." This suggests that the person has been a source of support and strength throughout various challenges.

* "We've been through it all together." This implies a shared experience of ups and downs, strengthening the bond between individuals.

Essentially, "through it all" emphasizes resilience and steadfastness in the face of life's complexities.