Here's a breakdown:
* "Blessing": Something positive, good fortune.
* "Disguise": Something that hides the true nature of something else.
Examples:
* "Losing my job was a blessing in disguise. It forced me to re-evaluate my career path and led me to a much more fulfilling role."
* "Getting into a car accident was a blessing in disguise. It made me realize how important my health is and motivated me to live a healthier lifestyle."
Think of it as: Sometimes things don't go according to plan, but the universe has a way of turning those setbacks into opportunities for growth, learning, and even better outcomes.