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What words describe fitness?

Here are some words that describe fitness, broken down into different categories:

General:

* Healthy: In good physical condition

* Strong: Having physical power

* Fit: Having a good level of physical fitness

* Active: Engaging in physical activity

* Agile: Able to move quickly and easily

* Vigorous: Full of energy and strength

* Athletic: Having a good physique and physical abilities

* Conditioned: Physically prepared and trained

* Robust: Strong and healthy

* Well-being: A state of good health and happiness

Specific aspects of fitness:

* Muscular: Relating to muscles and strength

* Cardiovascular: Relating to the heart and blood vessels

* Flexible: Able to bend and move easily

* Endurance: The ability to sustain physical activity

* Strength: The ability to exert force

* Power: The ability to exert force quickly

* Balance: The ability to maintain equilibrium

* Coordination: The ability to move different body parts together

* Agility: The ability to change direction quickly

* Speed: The ability to move quickly

Positive connotations:

* Energetic: Full of energy and enthusiasm

* Dynamic: Full of life and activity

* Vibrant: Full of life and energy

* Motivated: Driven to achieve fitness goals

* Empowered: Feeling confident in one's physical abilities

* Resilient: Able to bounce back from challenges

Negative connotations:

* Overtrained: Excessively exercising, potentially leading to injury

* Sedentary: Lacking physical activity

* Unhealthy: Lacking physical fitness

* Weak: Lacking strength

* Frail: Weak and delicate

These are just a few examples, and the specific words you choose will depend on the context in which you are using them.

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