* Stay calm and focused under pressure.
* Maintain hope and optimism even when things are tough.
* Bounce back from setbacks and failures.
* Push yourself beyond your comfort zone.
* Stand up for what you believe in, even when it's difficult.
It's not about being fearless or never experiencing doubt, but rather about having the courage to face your fears and continue moving forward despite them.
Here are some other ways to describe internal fortitude:
* Inner strength
* Mental toughness
* Grit
* Resilience
* Determination
* Perseverance
Examples of internal fortitude in action:
* An athlete who pushes through pain to win a race.
* A student who stays focused on their studies despite distractions and setbacks.
* A person who continues to work towards their goals even when faced with criticism and rejection.
* A survivor who overcomes a traumatic experience and rebuilds their life.
Developing internal fortitude takes time and effort, but it's a valuable asset that can help you navigate life's challenges and achieve your goals.