Noun:
* A fixed or limited period of time spent working or living in a particular place or doing a particular activity.
* Example: "He completed a three-year stint in the army."
* A fixed amount of work or activity assigned to someone.
* Example: "The workers were given a daily stint of 8 hours."
Verb:
* To be unwilling to give or spend as much time, money, or effort as is needed or wanted.
* Example: "Don't stint on the ingredients for this recipe."
* To limit or restrict something, especially in supply.
* Example: "The government stinted the flow of information to the public."
In essence, "stint" implies a limitation or restriction in terms of time, effort, or resources.